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Unshackling Mom Guilt Workshop

McGill Library Community Room 4595 Albert Street, Burnaby

Join us in-person at the McGill Library on Monday October 16th to discuss the often shared experience of mom guilt and ways we can be kind to ourselves throughout the […]

Understanding Big Feelings

Zooming in

Join us in this two part-series as we explore how we can support our children through stress, worries, fears and tantrums. We will learn how to provide connection, support and help our children develop resilience in the face of challenges.

Free

Stress, Worry & Fear

Zooming in

How do we help our children feel safe, support their emotional
well-being, and help them develop resilience in the face of
challenges? Join us as we explore what stress can look like
in young children, understand how we can help our children
feel safe to feel their feelings, and try some practical strategies
we can incorporate into our daily lives.